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  Feeling Fit News
Immunizations are important for adults, too
Sun  Apr 23 2017 08:30AM
New parents can easily become overwhelmed by the number of pediatrician visits their children need. By the time a child celebrates his or her fifth birthday, he or she has … Find out how to read more online.
Sports-related eye injuries affect thousands each year
Sun  Apr 9 2017 08:30AM
From professional athletes to recreational leagues and young children enjoying their first season of T-ball, sports offer a fun way to stay active and healthy. But to keep athletes’ eyes … Find out how to read more online.
Distracted driving: A real threat
Sun  Apr 2 2017 08:30AM
Dating back to the days of the first automobiles, drivers have always taken on a degree of risk when getting behind the wheel and hitting the open road. While technology … Find out how to read more online.
How seniors can preserve their brains
Sun  Apr 2 2017 08:30AM
Physical activity and proper diet and nutrition can help people age 50 and older maintain their physical health. But there are also ways aging men and women can preserve brain … Find out how to read more online.
Eat healthy at 50 and beyond
Sun  Mar 19 2017 08:30AM
A balanced diet is an integral element of a healthy lifestyle for men, women and children alike. But while kids and young adults might be able to get away with … Find out how to read more online.
Preparing a home for elderly residents
Sun  Apr 16 2017 08:30AM
Upon reaching retirement age, new retirees may face decisions regarding their living arrangements. Some seniors may opt to stay put, while others may want to downsize their homes to save … Find out how to read more online.
CDC: 1 in 10 pregnant women with Zika had fetus or baby with birth defects
Sun  Apr 9 2017 01:19AM
Underscoring the serious risk of birth defects from Zika, federal health officials Tuesday reported that about one in 10 pregnant women with a confirmed infection in 2016 had a fetus … Find out how to read more online.
Seniors and exercise: Tips to avoid injuries
Sun  Mar 26 2017 08:30AM
Exercise is an important component of a healthy lifestyle. Daily exercise can improve mood, promote an active lifestyle and reduce a person’s risk for a host of ailments, including diabetes … Find out how to read more online.
This test will help determine best workout for your personality
Sun  Mar 26 2017 08:30AM
Most fitness experts will agree that if you’re hoping to motivate yourself to work out, job No. 1 is finding something you actually enjoy. And since we all have different … Find out how to read more online.
The many benefits of aerobic exercise
Sun  Mar 26 2017 08:30AM
A great workout routine combines strength training and aerobic exercise. But even some ardent exercise enthusiasts may not understand just how valuable aerobic exercise is. Running on the treadmill or … Find out how to read more online.



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