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  Feeling Fit News
This test will help determine best workout for your personality
Sun  Mar 26 2017 08:30AM
Most fitness experts will agree that if you’re hoping to motivate yourself to work out, job No. 1 is finding something you actually enjoy. And since we all have different … Find out how to read more online.
The many benefits of aerobic exercise
Sun  Mar 26 2017 08:30AM
A great workout routine combines strength training and aerobic exercise. But even some ardent exercise enthusiasts may not understand just how valuable aerobic exercise is. Running on the treadmill or … Find out how to read more online.
Are there good and bad proteins?
Sun  Mar 19 2017 08:30AM
Determining the nutritional value of certain foods can be a tricky business. Many foods can be enjoyed in moderation, and labeling them as “good” or “bad” might lead to negative … Find out how to read more online.
How to promote healthy kidneys
Sun  Mar 5 2017 08:30AM
Kidney disease is a widespread issue made all the more disconcerting by the fact that many people are unaware they have it. According to the National Kidney Foundation, 26 million … Find out how to read more online.
Zika may be spread by 35 species of mosquitoes, researchers say
Sun  Mar 5 2017 08:30AM
Zika may be spread by as many as 35 species of mosquitoes, including seven found in the United States, according to a predictive model created by University of Georgia ecologists … Find out how to read more online.
Eat healthy at 50 and beyond
Sun  Mar 19 2017 08:30AM
A balanced diet is an integral element of a healthy lifestyle for men, women and children alike. But while kids and young adults might be able to get away with … Find out how to read more online.
Vision changes as you age
Sun  Mar 12 2017 08:30AM
As a person gets older certain bodily changes are to be expected. For example, muscle tone may diminish and bones can become more fragile as we age. Exercise and healthy … Find out how to read more online.
Moms-to-be urged to kick butts on March 15
Sun  Mar 12 2017 08:30AM
Who doesn’t know the dangers of smoking cigarettes during pregnancy? What is less known, however, is that smokeless tobacco (also referred to as chew, chewing tobacco or snuff) still has … Find out how to read more online.
Warning signs of childhood vision troubles
Sun  Mar 12 2017 08:30AM
Adults know when they are beginning to experience trouble with their vision. In such instances, men and women will book appointments with their eye doctors to determine what’s causing their … Find out how to read more online.
Keep your heart running strong into old age
Sun  Mar 5 2017 08:30AM
Heart health should be a concern for people of all ages, but especially so for men and women over 50. That’s because, according to the American Heart Association, even men … Find out how to read more online.